Cheeseburger pie is meaty, cheesy, and feels cheaty, but when you look at the macros,…, Healthy + pizza?! You'll love our…, The secret to eating well:  make the food taste so good that you don't notice. Keto smoothies are great low-carb snacks to fix your sweet tooth and refresh. Place all ingredients into a high-speed blender and blend until smooth and creamy 2. Free carb counter and keto diet tracker for the low carb and ketogenic diet. 1 scoop keto friendly vanilla flavored protein powder. 1 cup unsweetened almond milk (or milk of choice). Keto protein powder – add 1 tablespoon of vanilla collagen protein powder to turn this recipe into the most delicious keto strawberry protein smoothie. Access keto meal plans and articles. Please try again. Cherry Almond Smoothie Amee's Savory Dish. Ripe avocado – of course, this is the key to the perfect creamy keto smoothie. Ingredients: avocado, coconut milk, almond milk, sweetener, mint, cilantro, lime, vanilla, ice. Low Carb Keto Vanilla Avocado Almond Smoothie Smoothie Fans cinnamon, unsweetened vanilla almond milk, half and half, avocado and 7 more Raspberry Almond Smoothie Coconut and Berries When you’re ready to blend, add 1 cup of almond … On the other hand, this keto friendly vanilla smoothie is made with carbs in mind and only contains 7.5g net carbs per serving. Tips to help you make the best keto vanilla smoothie This post may contain Amazon affiliate links. Some phase of the keto diet needs backup support, which you can fulfill with this smoothie’s help. As an Amazon Associate I earn from qualifying purchases. Like these creamy low carb smoothies made with peanut butter, this smoothie is an amazing low carb option worth trying.. Enjoy this avocado and almond smoothie for a healthy and filling breakfast or snack! Set a net carbohydrate goal and search and log over 1 million foods and recipes. Track exercise, weight, ketones, blood glucose, and body measurements. Creamy Keto Avocado Smoothie Ingredients 1/2 avocado (ripe, diced) 1 1/2 cup almond milk 1 cup baby spinach ½ tsp pure vanilla extract 1-2 Scoops of Multi Collagen Plus Instructions 1. A healthy vibrant-looking low-carb smoothie, this filling drink is full of delicious healthy fats that will leave a long-lasting taste. For example, rather than use regular almond milk, I like to use vanilla almond milk from Malk or Three Trees. Make sure to use coconut milk from a carton, not a can, to keep the macros comparable. This spinach, vanilla and avocado breakfast smoothie will keep you feeling full for hours. Don’t get bored with keto green smoothies! Affiliate links keep the lights on around here. A perfect on-the-go breakfast or a post-gym workout drink, the … On those busy mornings, I reach for this Vanilla Avocado Almond Smoothie. Sometimes I’m lucky to have ten minutes between getting ready and getting out the door to my first appointment. Almond milk: I use unsweetened almond milk as a liquid base for this smoothie. The problem is that my schedule doesn’t always allow for big, lazy breakfasts. I still want that leisurely, full feeling without having to sit still for 20 minutes to make it happen. It’s the best of both worlds. The only other ingredients you’ll need for this low carb smoothie are almond milk and some ice. This isn’t like that. And this green keto smoothie recipe is a fantastic way to incorporate some healthy greens and fats without the blood sugar spike! If desired, top with additional sliced avocado, If you don't want to use protein powder, add in 1.5 teaspoons of your favorite. Avocado: I use one medium avocado for this recipe. I love starting my morning with eggs, bacon, and sausage and a leisurely cup of coffee (or three, but who’s counting). How to Make Keto Avocado Coconut Smoothie. Here's the best keto smoothie on the internet: a no-fail, super-green blend of avocado and spinach, boosted with MCT oil, coconut milk, and vanilla powder. By purchasing through some links, you’ll help MacroEd at no additional cost to you. You’ll get the fullness of a full breakfast without the sugar coma of a smoothie. Low carb, keto, and sugar free recipe. Success! Ingredients (makes 1 serving) 2 large eggs; 1 / 2 cup soured cream or coconut milk such as Aroy-D (120 ml/ 4 fl oz); 1 / 4 cup vanilla or plain whey protein or collagen powder (25 g/ 0.9 oz); 1 tbsp MCT oil or extra virgin coconut oil (15 ml); seeds from 1 vanilla bean or 1 tsp sugar-free vanilla extract; 3-5 drops Stevia extract; 1 / 4 cup water + few ice cubes; Instructions. You can have the desired taste and perks to sustain the functioning of a low-carb diet. Join over 5,000 others and subscribe to our newsletter. When your day calls for a quick breakfast on the run, you need this Vanilla Avocado Almond Smoothie recipe. Low Carb Keto Vanilla Avocado Almond Smoothie Smoothie Fans. A wonderful, wonderful thing. Acai Almond Butter Smoothie is the best option that has low carbs and energy support simultaneously. Can You Taste Avocado in a Smoothie? There was an error submitting your subscription. During my keto journey, I have found over the years that I would print out a recipe and keep it safe in my fave folder for next time. ice, vanilla yogurt, whey protein powder, 2% milk, almonds, frozen cherries and 2 … I'd like to receive the free email course. Sugar-free vanilla syrup – swap the pure vanilla extract by sugar-free vanilla syrup! This avocado smoothie is one of the most filling drink recipes I’ve ever made. So often smoothies are packed with fruit and the carbs are crazy high. Avocados are very good keto-friendly vegetables. Vanilla Avocado Smoothie. With nut milks, always double check your ingredients, because many companies add sugar into any vanilla-flavored nut milks, which you want to avoid. Blend until smooth. More keto smoothie recipes. For those of you needing some ideas of how to increase your fat it does help to have some recipes on hand remind you. Add plenty of fat in the form of nut butters, coconut oil, MCT oil, etc. We’ve paired avocado up with unsweetened coconut milk, lime juice, sweetener, and ice to the make the creamiest, dreamiest, low carb avocado smoothie … The protein and avocado give this smoothie a lot of substance and very little sugar. Truth in advertising:  I love big, hearty breakfasts. Monk fruit sweetener: This is my low carb sweetener of choice but you can use whichever one you prefer. The creaminess of the smoothie comes from the added peanut butter, avocado, and almond … Place all ingredients in a blender and pulse for 10-20 seconds. 4 scoops 1st Phorm vanilla protein powder, 4 cups unsweetened vanilla almond milk. Don’t be afraid of the taste – a scoop of keto-friendly vanilla protein powder masks the flavor of the avocado, so you’re left with a decadent drink that tastes like a vanilla milkshake. Top with your favorite keto friendly toppings, if desired. Make sure your avocado is soft with no black spots. Use almond or coconut milk as your base and stevia to sweeten. Assemble smoothie packs by putting 1/4 tsp cinnamon, 1/2 avocado, 1 Tbs almond butter, and 1/4 tsp vanilla extract each in 4 ziploc bags. A simple blend of almond milk, spinach, avocado, coconut oil and vanilla protein, this low-carb breakfast smoothie … *High five* and thank you for helping us out! cinnamon, vanilla extract, syrup, half and half, unsweetened vanilla almond milk and 6 more. When you’re ready to blend, add 1 cup of almond milk and 1 scoop of protein powder. Keto Smoothie Recipe with Healthy Fats & Low Carbs - Dr. Axe By adding them to this delicious vanilla smoothie, you’ll be full all morning. On those days, I don’t want to choke down greek yogurt in the car or try to juggle a P3 snack tray while driving. Those of you who are used to “healthy” smoothies from juice bars are probably rolling your eyes because you know full well that you’re starving or riding a sugar buzz within 20 minutes of finishing a smoothie. Other great alternatives are allulose, swerve or erythritol.Use one or two tablespoons depending on how sweet you want it to be. Serve immediately. If you enjoyed it, try one of these next. The following post contains affiliate links, which means that at no … This triple berry keto smoothie has 9 grams of net carbs and is filling enough for breakfast or a snack. How To Make a Keto Chocolate Smoothie... Making a keto smoothie is fairly simple just stay away from the fruit. It takes about a minute and a half to prep and it keeps me full for hours. Place avocado, protein powder, milk, and ice in a blender and pulse for 10-20 seconds to combine. Now check your email to confirm your subscription. Gluten Free: All 1st Phorm flavors EXCEPT the ice cream sandwich varieties are GF, so you're good, Dairy Free: You can make it happen w/ nut milks. There are a ton of variations and Lisa’s green keto smoothie recipe is refreshing and packed with nutrients. It really is a thing. You can easily use this recipe to create a keto avocado coconut smoothie. Your email address will not be published. Assemble smoothie packs by putting 1/4 tsp cinnamon, 1/2 avocado, 1 Tbs almond butter, and 1/4 tsp vanilla extract each in 4 ziploc bags. To make one serving, blend the following ingredients: 1 cup (240 ml) of water It packs tons of protein and healthy fats to keep you full and focused all morning. You can use frozen or fresh avocado in this avocado smoothie recipe. Log in. When you do we'll send you access to our library of resources - for FREE! Our keto avocado smoothie has ingredients that are all low in carbs and high in flavor. Keto Avocado Smoothie. ; Unsweetened cocoa powder ; Unsweetened almond milk – I love to use Almond Breeze unsweetened almond … The more ingredients you use with vanilla in them, the stronger it will taste. …. You will simply substitute coconut milk or vanilla coconut milk with the vanilla almond milk. , almond milk and 6 more for 20 minutes to make it happen milk of choice.... Tooth and refresh it keeps me full for hours low-carb snacks to your... To sit still for 20 minutes to make it happen I still want that leisurely, feeling! That you do n't notice want that leisurely, full feeling without having to sit still 20... A smoothie one or two tablespoons depending on how sweet you want it be. 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